For the second part of our escaping cross side system, let’s talk about the reguard. By reguarding from bottom cross side, you'll be able to hit a low risk, high percentage escape from bottom cross side.
BJJ is a Form of Grappling. Grappling includes holds, joint locks, chokes and throws. For any of these techniques to work, we need to assert control to the limb or body part, manipulate it into the correct position and then apply force.